Why Children Grind Teeth?

Excerpts from Webmd.com

The problem of teeth grinding is not limited to adults. 

Approximately 15% to 33% of children grind their teeth. Children who grind their teeth tend to do so at two peak times -- when their baby teeth emerge and when their permanent teeth come in. Most children lose the teeth grinding habit after these two sets of teeth have come in more fully.

Most commonly, children grind their teeth during sleep rather than during waking hours. No one knows exactly why children grind their teeth but considerations include improperly aligned teeth or irregular contact between upper and lower teeth, illnesses and other medical conditions (such as nutritional deficiencies, pinworm, allergies, endocrine disorders), and psychological factors including anxiety and stress.

Grinding of the baby teeth rarely results in problems. However, teeth grinding can cause jaw pain, headaches, wear on the teeth. 

Consult us if your child's teeth look worn or if your child complains of tooth sensitivity or pain. You can reach out to us at 080 2520 0226

Why Children Grind Teeth?

Excerpts from Webmd.com

The problem of teeth grinding is not limited to adults. 

Approximately 15% to 33% of children grind their teeth. Children who grind their teeth tend to do so at two peak times -- when their baby teeth emerge and when their permanent teeth come in. Most children lose the teeth grinding habit after these two sets of teeth have come in more fully.

Most commonly, children grind their teeth during sleep rather than during waking hours. No one knows exactly why children grind their teeth but considerations include improperly aligned teeth or irregular contact between upper and lower teeth, illnesses and other medical conditions (such as nutritional deficiencies, pinworm, allergies, endocrine disorders), and psychological factors including anxiety and stress.

Grinding of the baby teeth rarely results in problems. However, teeth grinding can cause jaw pain, headaches, wear on the teeth. 

Consult us if your child's teeth look worn or if your child complains of tooth sensitivity or pain. You can reach out to us at 080 2520 0226

Choosing the Right Toothbrush for Your Children's Teeth

Toothbrushes are one of the most important tools in dental hygiene, and yet they are often taken for granted. While adults choose toothbrushes based on ease of use and other fancier requirements - dual bristles or unusual shape, with children we often buy what we assume is best for them in terms of their looks.

Toothbrushes have come a long way - from 'chew sticks with frayed edges', still used in rural areas, to those crafted with bone or wood. Nylon bristled plastic toothbrushes, as we see them today, were only introduced in the 1930's.

Why Brush?

Toothbrush plays an important role in a child's oral health. Brushing removes accumulated food, plaque found between teeth and even the yellowish stain on them (a sticky film of bacteria). If plaque is left untouched, it leads to tartar formation or whitish deposits between teeth. When this tartar hardens, brushing becomes difficult, leading to gum tissue swelling or bleed. This is when periodontal or gum disease actually begins.

Which is the best toothbrush to choose for your child's teeth?

The toothbrush market is bursting with them in various sizes, colors and shapes. It is often difficult to choose which is the perfect one. Below are a few pointers about what you can look out for;

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•       Soft Bristled - Children have small teeth, and their gums are sensitive. Soft bristles help remove plaque and food from the gum line, as well as are gentle on gums. It is better to choose toothbrushes that have a rounded end or are polished. 
•       Comfort matters - It doesn't matter what toothbrush you choose for your child's teeth, it must be comfortable. Long toothbrushes can cause injuries and short ones may not reach certain areas of the mouth. The only criteria you should look for, is whether the brush fits their mouth and reaches the back of it as well.

•       Regular or Powered Toothbrushes - Electric powered toothbrushes are very popular abroad, but haven't yet caught the fancy of Indians in a big way. While powered have been thought to clean teeth better, regular ones are just as good, safer and also cost-effective.

Age specific brush use;

1. Babies and Toddlers - Using a damp cloth or gauze, rubbed gently in circular motions is sufficient to clean baby's teeth. Toothbrushes are available for babies, which are small and convenient. Beginning their use early, makes the child get used to the ritual and removes accumulation of milk and food.

By 2 years of age, toddlers are eager to brush themselves, and longer toothbrushes with small heads and soft grips can keep them busy with their teeth.

2. Five to Eight - At this age, the child shows his readiness to brush independently. The toothbrushes although similar to adult ones, are still small with large handles. Manual and powered are often available for pre-adolescent children.

Buying the right toothbrush for your child's teeth, isn't where it all begins and ends. For clean and healthy teeth, brushing must be done twice a day, after breakfast and before bed at night. Flossing must be done whenever possible, to remove food accumulated between teeth. When toothbrush bristles fray or after a period of three months - whichever earlier - new toothbrushes have to replace the old ones. Brushes for kids are to be replaced more frequently than that of adults.

It is always important to involve your child when buying toothbrush for themselves, so that they grow to love the entire process of cleaning their teeth lifelong.

Diwali and Dental Caries - Here's What To Expect

It is time for Diwali, the season of celebration that starts now and lasts till the end of the year. This festival is also all about fun, frolic and most definitely food. It is difficult to imagine celebrations without food, without elaborate mithais prepared for friends and family, ladoos and jalebis enjoyed by the family, and children rushing about with sweets stuffed in their mouth.

As much as this whole scenario conjures up happiness and fun, there is a lot to deal with once the festivities are up, and the most important being BAD TEETH and oral problems.

Sweets and delicacies are unavoidable, and so are the after-effects of gorging on them; bad teeth, bad oral odour, and with children, the first signs of caries and gum trouble. 

As much as we love snacking on food throughout Diwali and thereafter, there are little unwelcome visitors snacking on the food collected in our and the kid’s mouth, that if left untreated or not looked after, can cause a whole host of problems, many of which are already known.

• Plaque and Caries - Sugary foods cause tooth decay. Period. Whether you give your child something mildly sweet or chocolates and desserts loaded with sugar, they will cause harm in the mouth and eventually caries. Another important factor, is the frequency at which they are eaten.

Eating foods of different kinds, almost always causes something to remain in the mouth, debris that gets accumulated between teeth and gums. Bacteria present in the mouth, feed on all these foods. In the case of sweet stuff, these bacteria feed on the carbohydrates in sugar, especially refined sugars in desserts to produce acids, which combine with saliva to form plaque. The plaque deposits itself on the teeth over a period of time, causing erosion of the tooth and caries.

• Bad Odor – Infrequent brushing and rinsing of teeth, causes the accumulated food build-up to cause an additional set of problems. Bad odour from the mouth is one such. Acid build-up in the mouth due to remaining food, tends to cause further damage to the teeth, leading to bad breath. The tongue is also a storage of bacteria and contributes to it.

• Dry Mouth – The more you eat, the more saliva is produced, yet consequently, the more sugars you consume, makes that saliva get used up quickly and causes dry mouth and bad breath. Dry mouth can result in frequent gum irritation, pain, inflammation and difficulty in swallowing.
  

As much as the harm that sweets can do during this time, Diwali is really incomplete without indulging in them. You really can’t stop the children from eating what they like. Here are a few practices to follow during this festive period;

• Brush the children’s teeth twice daily, even more frequently if required. No matter how long the day is, how tired and sleepy they are, never put them to bed without cleaning their mouth and brushing their teeth. This will help them in the long run by also enforcing a good habit.
  
  
  
  

• Avoid kids indulging in frequent snacking, in between meals. This helps reduce food accumulation in the mouth, and also lowers the exposure to sugar. Let them eat whatever they like, but in one sitting at one time.

• Drink juices, milk and other liquids with a straw. Sweetened liquids remain longer on children’s teeth than solids. Using straws will limit their contact with teeth, and also make it easier to get rid of them when brushing.

• Ensure they drink a glass of water after having sweets, or rinse their mouth every time they do. This can loosen up any accumulated food particles and prevent further damage.

• Enjoy sweets and sugary foods during a meal, rather than before or after it. Indulging in juices or snacks throughout the day, is giving bacteria a fertile ground to grow and flourish. But letting children have sweets together with their meals, ensures that the other foods prevent these sugars from sticking to the teeth and remaining in the mouth.

• Reduce rewarding good behavior with a sweet treat. Occasional snacking on sweets is fine, but keeping children busy with such foods for distraction, or as reward for a good job, sends across a wrong message. This not just harms their behavior, but teeth as well.

• Brush, rinse, clean and ensure nothing remains in the mouth. This cannot be emphasized enough. Brushing all areas of the teeth, especially the ones at the back and the molars, cleaning the tongue and flossing the mouth whenever possible, ensures that the festivities don’t leave children with harmful, long-lasting effects.

Children can and must enjoy Diwali, indulge themselves with sweets, but it is left up to us as parents to ensure their teeth and dental health don't take a hit because of this.

TONGUE TIE And How It Affects Children's Teeth

Teeth and their well-being is what many of strive to give our kids from a very young age. While we follow general oral hygiene and practice the necessary steps that are required for general oral care, not all of us are aware of the many congenital and developmental problems that affect the mouth, and in turn the growth and care of teeth.

TONGUE TIE is one such congenital oral condition that is often overlooked or misunderstood. Also called ‘Ankyloglossia’ or ‘anchored tongue’, it is observed very often by parents at a very late stage, once the child has started talking or eating and this condition is hampering normal oral functions.

Ranging from a mild form to a severe state, tongue tie is seen at birth and causes many different difficulties that affect kids in myriad different ways. This condition is caused by the structural abnormality of the lingual frenum. The frenum is the cord that extends from under the tongue to the mouth floor. When this lingua frenum is short or restricts tongue movements, this is the condition that results. 

Normally the frenum is elastic and does not interfere with eating, sucking, clearing food duing swallowing or speech. But if it is short, thick or broad, it can attach the tongue to the mouth floor causing problems with speech, eating and even tooth growth.

While mild tongue tie sometimes goes unnoticed and does not affect the day to day life of the child, severe tongue tie can cause lifelong debilitating effects.

Untreated tongue tie can have wide ranging effects, affecting the structure and appearance of face and teeth, and also interfering with oral function. Breastfeeding, eating, swallowing, digestion, teeth and speech can be affected when they are little, and kissing and social skills are affected further into adulthood.

Infants and Babies face the below challenges that include;

• ·         Impact on the milk supply
• ·         Stoppage of breastfeeding
• ·         Loss of weight
• ·         Sleep deprivation
• ·         Chewing and swallowing especially intake of solids being affected

As babies grow, the problems only persist and gradually increase

• ·         Inability to chew age-appropriate foods
• ·         Gagging, vomiting of foods
• ·         Dribbling of saliva and delayed speech development
• ·         Loss of self-confidence

 Oral hygiene and Dental Health -

Besides these obvious problems, the main impact of tongue tie is in the growth and development of teeth in children. If the frenulum is attached very high on the gum line, it can pull down the gums from the central incisors. The tongue tie can also cause the tongue to become misshapen which can cause teeth to grow haphazardly or at an angle. 

The reduced tongue mobility and habitual wrong tongue posture that results from tongue tie is accompanied by messy eating habits, resulting in food debris remaining in the mouth and teeth, and causing caries. Salivary profusion caused due to the inability to swallow manifests itself in different ways. Younger child dribble profusely, while older kids adapt, either by slurping frequently, keeping the mouth small during speech, or reducing speech altogether. They also face an involuntary and embarrassing dribble of saliva.

Treatment

 

   

Tongue tie is a barely recognized but serious problem, because of the way it generally goes unnoticed, yet can cause potentially serious and life long damage to teeth and the oral cavity. It can be manifested in a variety of ways, and a pediatrician or pediatric dentist will be able to identify this cause if they notice any significant increased salivation, dribbling of saliva, mouth odour or damage/caries to teeth.  
 

Parents who find the child having difficulties, should then go in for treatment if there has been any malocclusions caused by tongue pressure on the front or side teeth. Since the tongue has a limited range of movements, there are many resultant effects which include:

• Poor swallowing and a resultant risk of anterior open bite
• Mouth breathing and allergies/issues due to this
• Permanently open mouthed posture due to continued imbalance in skeletal structure
• Restriction in the development of the dental arch and facial bones

Minor surgery is required to correct this condition when diagnosed at an earlier stage. If there are significant and serious oral and articulating issues, the child will need additional speech therapy and preventive measures for treating caries and other teeth issues.